Address
st. Gnat Hotkevich, 12
About the place
Why do you need to do pilates?
Our main idea is efficiency!
Instead of the usual: “I need my muscles to really become strong,” we at Polestar Pilates suggest starting to think: “How can I become more effective, more natural and more conscious in my regular movements?”
Joseph Pilates distinguished three principles in his Method of Kontrology:
- Full body health
- Awareness of the whole body
- Breathing
The general idea of these principles leads us to the quality of movement instead of quantity. In Pilates, and especially in Polestar Pilates, we are seriously talking about how to make people happy.
Next to Pilates studio "Reasonable body"
Terra Incognita on the Left Bank
124 m. 8 Gnata Khotkevycha St
(044) 221-90-30
144 m. 10 Hnata Khotkevycha St
(050) 330-53-33
Fitness club "Grand Sport" on Khotkevycha
156 m. Hnata Khotkevycha St, 8
(063) 968-38-38
Karate Club "Champion" in the Chernigov
206 m. Yuriya Haharina Ave, 17А
(067) 921-19-17
Sports club "Youth" on Myrnoho,
212 m. Panasa Myrnoho St, 24
(067) 233-71-46
224 m. Gagarina St, 19
(067) 921-19-17
282 m. 1B Gnata Khotkevycha St
(080) 021-86-86
Medical center "Agapit" on Chernyhovskoi
331 m. Yuryia Popravky St, 14A
(044) 337-37-51
Танцевальная студия «JAMSTEP DANCE STUDIO»
360 m. Krakivska St, 15/17
(067) 219-66-32
Fitness club «Sport Life» Chernigov
368 m. Chervonotkatska St, 42
(050) 448-22-20
