Karate - this is very individual. Each deals with its own program.
Arriving at the club chooses on which direction it goes. Bluntly: do the program Kyokushin Karate, which includes ownership of core technology, physical training (including condition, stretching and strength training), moral-psychological (including elements of meditation), kata and sparynhovyy appliances (including required 'compulsory tournaments of different levels) is very difficult to master and not everyone can.
After we get people of all ages and different abilities.
Everyone should strive to carry out the entire program Kyokushin Karate fullest.
But the most important and indispensable condition of our training - is to improve health, youth and continued normalization of psychological state.
The classes with children is a huge emphasis on posture, overload are excluded. With people who are over forty - overall improvement of the body. For athletes classes designed to exclude an increased injuries and strengthen the heart muscle.