Yoga asanas for women

Dear women, This Spring Day, we invite you to a special yoga session at our studio. This is more than just a class; it features yoga asanas specifically beneficial for women, particularly for Ukrainian women during these stressful times. These simple yet highly effective poses are suitable for everyone. During the session, you will learn these asanas, practice pranayama (breathing techniques) to help manage stress, and experience Yoga Nidra to enhance your physical and mental well-being through subconscious work.

We look forward to seeing you at the Ganesha Studio on Sunday, March 8, at 11:00 AM. The session is free of charge. No prior experience or fitness level is required — everyone is welcome to join.

The class will also be available online via Google Meet. The link will be provided shortly. Additionally, a live stream will be available right here on our page.

Call us or message us on Telegram if you have any questions: +380 67 504 96 14 Address: 66 Velyka Vasylkivska St, "Troitsky" Business Center.