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UaRuEn

Maria Sajenica

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About me

Certified Personal Trainer, Gym Instructor, Fitness Academy. nutrition consultant, active athlete, KMSU for powerlifting. Biologist-geneticist, LNU them. Yves Frank

Place of work

Sport Club

SC "Olympus Premium"

Staryi Rynok Square, 8

(096) 100-50-05

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Last news

#Training
15-Minute Home Workout for Weight Loss: An Effective Solution for Busy Schedules

15-Minute Home Workout for Weight Loss: An Effective Solution for Busy Schedules

22.01.2026
#Health
High-Fiber Foods: The Complete List for Health, Fitness, and Weight Management

High-Fiber Foods: The Complete List for Health, Fitness, and Weight Management

10.01.2026
#Training
Effective Home Circuit Training Without Equipment: A Complete Guide

Effective Home Circuit Training Without Equipment: A Complete Guide

28.12.2025
UaRuEn
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