Address
Shota Rustaveli St, 7
The studio is located almost in the center of the city - Mr. Vodokanalu, near the Picasso Club.
Pilates is a kind of fitness, which is called "mental fitness", "smart body" and which relates to intellectual fitness.
The system of George Pilates exercises aimed at improving the functioning of the musculoskeletal system, the cardiovascular and lymphatic systems, the strengthening of the stabilizing muscles that hold the spine to improve the sense of balance and body in space, coordination, strength and muscular endurance, teaches you to move gracefully and beautifully.