"Beautiful Family" - the first sports club School Hong Over Vietnam in Ukraine
We appreciate Taoist practices for their ability to heal and harmoniously developed person:
- Taoist Yoga For Hong develops joints, ligaments, tendons and keeps the balance between strength and flexibility;
- breathing exercises improve circulation and metabolism;
- Qigong and meditation fill the body with energy and calm the mind;
- Kung Fu Hong Over teaches effective techniques of self-defense.
Our classes are equally interesting and useful to students of all ages. The club is a group for children from 3 years old, adult groups without age restriction and a group for pregnant women. On Saturdays, the club held the family class.
To start training, you do not need physical training. Going For Hong have no contraindications and combined with any kind of training.