Volkova St, 13Б

About the place

Dear friends! I invite everyone to their classes on hatha yoga and fly. About 25 years I have been practicing this system, as well as 20 years, teach the people. In the early 90s I finished courses of yoga instructors, yoga conducted by the Association of the USSR All-Union Scientific Society of doctors of physical therapy and sports medicine as well as the Baltic Yoga Institute. From 2001 to 2003, living in America, he attended classes at the Jivamukti Yoga Center, Institute of Integral Yoga Sri Satchittanandy, Sivananda Yoga Vedanta Centers. He participated in master classes with Kali Ray (USA), A. Sidersky A. Lappa, A. Zenchenko, A. Didyk, Sulyka Yu, Yuri and Natalia Shvets (Ukraine), L. Teternikova, I. Zhuravlev (Russia) and others. In my classes you learn the proper technique for performing postures (asanas), breathing exercises (pranayama), learn to relax deeply and understand the basic principles of yoga. My classes will help you to "recharge" the battery of your life energy, to find peace of mind and inner attention skills, and then go on to the heights of self-perfection.

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