Oleg Pleshka

Probably every woman, at least once in her life, has experienced a feeling of fear and helplessness in the face of the danger of violence and assault.

Attention! Great news!
Advanced self-defense courses for women Kravma Magazine are now held
from September to Tuesdays and Thursdays at 19:00 in our Bushido karate club! At the address Philippa Orlik street, 7 (former Gaidar, near Polygraphservis).
Krav Maga is Israel’s military hand-to-hand combat system, focusing on quickly neutralizing the threat to life. The system gained fame after it was adopted by various Israeli security forces. At the moment, it is very popular not only in law enforcement agencies.

At each lesson, after running, warming up, stretching, already learned self-defense techniques are put in and practiced, as well as new ones are learned. Each workout ends with physical training exercises.
The program of the course: involves a comprehensive approach to an advanced level of training: a set of physical and psychological techniques for harmonious development and self-confidence, the ability to withstand any physical and psychological effects.

Benefits of Paid Advanced Krav Magazine Courses:

The main task is to save your life and health.
Safety- Know and be able to protect yourself.
Internal and physical strength, the ability to protect yourself and your loved ones in emergency cases and dangerous situations.
The presence of various special. equipment helps to quickly build up the force of impact, the confidence that you can fight back and react correctly when the aggression of another person.
General physical and personal development.
The opportunity to belong to a group of like-minded people, understanding and support, new interesting acquaintances, new useful experience.
The ability to feel stronger, more beautiful and more confident.

Classes are held by:
Police lieutenant, Instructor for tactical training of patrol police officers - Oleg Pleshka.

Women's self-defense will help to avoid violence! Protect yourself and your loved ones!
Register for an advanced self-defense course by phone: +380 95 768 5149