Address

Vysokiy per., 17, Odessa

Working hours

Closed Working hours

About the place

Everyone is free to make a choice of sport. Take part or watch? For one, it’s enough to sincerely root for the tennis players, for the other to find time and play with your own kind yourself.

No doubt tennis can be “fallen in love” with ease. How not to fall in love with tennis, if you pick up a racket in your hands, you enjoy, enjoy yourself, the emotional and physical comfort that this game brings, and especially your capabilities that cannot be compared with anything else. This game has been called "tennis" for many years.

A little about the beneficial properties, why tennis is interesting and why people prefer it. Variable loads or as they are also called acyclic are very useful for health. They are useful in that they allow you to use a large number of different muscles at one time. The load during the game for each of them will never be repeated, it will be different. Thanks to regular long workouts, the muscle corset is strengthened, the respiratory and cardiovascular systems are tempered.

Tennis is a game, and all possible game activities are psychologically more comfortable for a person than exhausting strength training, where it is necessary to exercise the trained willpower. During the game, the player fuels the growing interest. Here and excitement, movement, victory. The process dominates the result, so in tennis there are a lot of emotional moments on the edge and the game brings so many small victories.

In front of him, the player sees the net for tennis, followed by an opponent. Og is also your partner and partner. Besides the fact that you hit the ball, during the game there is an exchange of positive energy. At the same time, you develop your dexterity, liveliness of reaction, and reputation. Tennis player during the game manages to think through, calculate, many game combinations.

Due to such a complex of physical, psychological processes, it becomes obvious that tennis is as effective as possible in terms of benefits and enjoyment.

With its vibrant dynamics, tennis can distract from external problems and fuss. You can let tennis captivate yourself even for a while and switch thoughts, chat with people like yourself.

It is known that tennis can burn quite a few calories. It was estimated by experts that a player can burn at least 500 calories.

It is worth playing only once and without a doubt the game will drag you in. Even though it may be difficult to show at first, it will not work, but soon you will get used to it and you will not be able to refuse.

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