Address
Kostiantynivska St, 73
Place quiet atmosphere so we lamp. Many come to the hall to employment for an hour or half an hour to pozalipat together and talk. When there is a general desire organize tea after class.
What we do not do in the Hall: Yoga fitness potyahushki, sermons and other esoteric imposition of one another how to live in this world
What we do in the room:
- Making asana sequences of varying difficulty following the general rhythm of breathing. Poti overcome ourselves and open our new features.
- making the body more flexible, fitter and stronger - and do the same with your mind.
- Studying keep the body in balance - balance present in their emotions.
- Focusing on the position of the body - develops concentration.
- getting rid of trapped - work out psychological clips.
- Prokachuyuchy its physical shell - pumped their minds.
What to do with such a beautiful - depends on your goals and choices.