Address
st. Upper Val, 16/4 (3rd floor)
Working hours
Open Working hours
About the place
Ishvara-yoga - the author's technique of Anatoly Zenchenko.
Ishvara yoga is the yoga of inner integrity. This is a unique author's technique of Anatoly Zenchenko, based on universal principles of working with the body and a detailed classification of asanas. As a result, anyone, regardless of the level of physical fitness, will be able to practice yoga harmoniously and effectively, using all the muscles and all the functional possibilities of the body, without pain and injuries.
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