Address
Tarasa Shevchenka St, 27B
About the place
With training in INSTAnt FITNESS improvement achieved harmonious shapes. To understand what exercises will help you achieve maximum effect in the short term - conduct a comprehensive diagnosis.
Learn your body's capabilities, conduct initial measurements, set goals change - all this can be the first meeting-diagnosis. Further measurements are done for comparative analysis within a month of training. Training, mainly combine cardio and power lines. But everything is very individual - because no diagnosis, we do not start working.
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