TTC Evolution

Name: TTC Evolution
Telephone: +380631207879

12075

1932

4.7143

Category - Sport Club

Address

st. Gradonachalnitskaya, 4, Odessa

Phone

Call

(063) 120-78-79

(063) 852-44-38

Working hours

Open Working hours

Web

Site

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About the place

8 reasons to do table tennis

1. Help the eyes, which during the game continuously do exercises, focusing either on the flying ball, then on flying straight at you.

2. Improve your handwriting. Table tennis is the development of fine motor skills, training the muscles of the arm and hand. More precise movements will help you not only win at the tennis table, but also show the best results at the writing table.

3. Accelerate the reaction. Vitali Klitschko uses table tennis in his training to quickly respond later to the actions of an opponent in the ring.

4. You will become agile. In the language of scientists, agility is "a highly developed muscular sensation and plasticity of the cortical nervous processes." Table tennis works to improve both of these, teaching your brain to control your body faster.

5. You will run faster. Pose of a table tennis player - legs in a bent position - perfectly strengthens the muscles of the lower extremities.

6. Save and health. Inexpensive and compact equipment will not become a heavy burden for the budget, and even to get an injury you need to try.

7. You will develop explosive power. The speed of a hand with a racket is up to 40 km / h. Play, and your hand will be able to make sharp and powerful movements faster.

8. You will win until old age. You can play tabletop at a very advanced age. When you train your whole life, you will accumulate such experience that you will receive special pleasure in retirement when you beat young people.

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