Yoga begins with a thought. When we think, do we notice time or temperature? We absolutely do not notice many minutes, which merge in an instant or converted into eternity.
Few admits the view that this is a different procedure contemplation thinking thin or even Fiery World. The most ubiquitous element of fire, the most creative, the most vital least noticed and appreciated.
Many empty minor considerations takes the human mind, but the most remarkable escapes.
Hatha Yoga for Beginners - 1 h. 30 min.
Hatha Yoga for power - 1 h. 30 min.