Address
62 Siverska St,
Malibu "- is not just a fitness club in the standard sense." Malibu "- a friendship reliable partnership, personal development, family values and of course, the maximum set of sports services, we are changing people's lives by making their own business and a sport accessible each. Popular areas of application: - Functional loop - this exercise on special equipment that trains primarily the muscles responsible for stabilizing the body in space. They are working hard when you have to keep the balance, to a static position. It stabilizer muscles are essential in keeping the correct posture and equitable redistribution of sutavov load on the muscles and ligaments. - Step aerobics refers to a very effective muscular work. Energy consumption in the classroom on step platform depends on the height of the platform and used choreography. - Pilates - a versatile package that includes special exercises and technique dyhanie.Osobennost this program is that Pilates - a conscious exercise. - Yoga - is the easiest and most affordable way to healing the body and mind, the best way to deal with stress and relieve stress.