The ability to dance gives you the greatest of freedoms: to express themselves in all full so that you are!
Dance teaches understand your own body, and the possibility of its use deprives people of complexes, develops self-esteem, self-acceptance. Thanks to belly dancing improves posture, coordination, circulation, metabolism, increases muscle tone and tightens the whole body, develops flexibility and plasticity, revealed creativity and more. The woman feels the harmony within yourself and harmony with the environment.
Groups of children (5-7 years and 8-12 years) and adults.