Studio fitness and dance Bydanovoy Daria Upgrade Fitness. Fitness - one of the important components in human life. In our studio we offer various fitness trends and choreography so that you can choose the best type of training for you and your baby. This can be employment in the group mini group or individually. Yoga, Qigong, Pilates pass from Hall IQ.
Personal training in an atmosphere of peace and tranquility allow you to focus on a certain work and get a good result. Areas such as Port de Bras, Stretching, Neo Classic held in the hall VQ, which is equipped with a classic machine. In the theater room EQ are measures for an audience of children, disco party for teens, training and education.
And of course lessons for children and teens - Fitness, Pilates, dance, whose main objective - general physical training, development of basic skills of the child.